Beginner's Ganja Yoga
Have you been wanting to try ganja yoga, but you're not really sure what to expect? This is the perfect class for you! We'll take a level one yoga flow and break it up into two series - flow and floor. Each series will be paired with a strain of cannabis, and participants will be educated on the properties of each strain. During the workshop-style flow, we'll use demos and hands-on-adjustments frequently throughout class to help those new to the practice understand the mechanics and alignment of each posture. Class will end with an extended surrender and savasana, and we'll follow up with a detox shot, an herb infused tea, and an edible to-go. strains jack herrer / sativa / happy / pine / earthy cheese / indica / relaxed / earthy / pungent food lemon-ginger detox shot chagga chocolate high matcha lattes cookies & cream cupcakes ***Please bring your yoga mat. Additional yoga mats, towels, blocks and straps are available to borrow for class at no charge. **Classes are run in compliance with recreational marijuana laws in Massachusetts. This class is for individuals 21 years and older. ID's will be checked upon arrival. *This class is located in Roslindale, MA. The exact address will be emailed to registered guests approximately 4 hours before class!
I & I Rose Garden