By The Spokesman-Review

Cannabis has been considered a stress reliever for nearly half a millennia and modern science has verified that this treatment works. Not only has research confirmed the efficacy of the medical marijuana, more and more Americans are treating stress-related conditions with the herb.

Marijuna for Relaxation

According to a study published in 2009 in the Journal of Substance Abuse Treatment, findings suggest that cannabis is commonly used as a stress-coping strategy. Additionally, New Frontier Data, a cannabis data analysis firm, conducted a study last year and revealed:

  • Relaxation (55 percent) is the most widely cited reason why people consume cannabis. The next three most common reasons cited are to relieve stress (40 percent), to enhance the enjoyment of a social experience (40 percent) and to reduce anxiety (39 percent).
  • Women are significantly more likely than men to consume cannabis to relieve stress (+7%) and to reduce anxiety (+13)

Relaxation and stress relief are overwhelmingly the most commonly perceived benefits of cannabis use, according to the UK’s Independent Drug Monitoring Unit. And a Yahoo News and Marist College survey found that of the 35 million adults in America using marijuana, 37 percent say they turned to marijuana for relaxation.

A History Lesson

During the Age of Discovery, physicians and clergymen pioneered the modern use of cannabis as a treatment for stress. In 1621, English clergyman Robert Burton endorsed cannabis for the treatment of depression. And In 1860, the Ohio State Medical Committee on Cannabis concluded:

“As a calmative and hypnotic, in all forms of nervous inquietude and cerebral excitement, [cannabis] will be found an invaluable agent, as it produces none of those functional derangements or sequences that render many of the more customary remedies objectionable.”

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